Sunglasses are a great fashion accessory but beyond this, sunglasses are of extreme importance when it comes to maintaining good eye health.
It helps in cutting down brightness and glare, people will visually perform better and be more comfortable.
It protects the eyes from painful sunburns and may help slow down cataracts. Also, the skin around the eyes, including the lids, is one of the most prone to skin cancer.
Five Tips for Healthy Eyes
1.) Wear protective eyewear any time your eyes are exposed to UV light, even on cloudy days and during winter months.
2.) Look for quality sunglasses that offer good protection. Sunglasses should block out 99 to 100 percent of both UVA and UVB radiation and screen out 75 to 90 percent of visible light.
3.) Check to make sure your sunglass lenses are perfectly matched in color and free of distortions and imperfections.
4.) Purchase gray-colored lenses. They reduce light intensity without altering the color of objects, providing the most natural color vision.
5.) Don’t forget protection for children and teenagers. They typically spend more time in the sun than adults.