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SIMPLE WAYS TO NATURALLY WHITEN YOUR TEETH

SIMPLE WAYS TO NATURALLY WHITEN YOUR TEETH

How your teeth look says a lot about you.They say a smile is the prettiest thing you can wear so you want your teeth to be white.  You can naturally restore whiteness to your teeth using the natural methods below:

Baking Soda

Baking soda is a go-to for many things around your home from cleaning to deodorizing. You can use it in oral care routine by simply adding it to a natural toothpaste or making a quickie toothpaste of your own. Take two parts coconut oil, one part baking soda, and a few drops of your favorite flavored essential oil. Use this in place of your normal toothpaste. The oil helps cut down on the harsh abrasiveness of baking soda alone and helps to hydrate the gums. The baking soda will help to work away plaque and toxins and to help you remove them from your teeth and whiten the enamel.

Oil Pulling

Oil pulling has made large gains in popularity over recent years. There are many benefits of adding it to your routine and a whitening effect is one of them. Oil pulling does take time and is not as quick or evident as using baking soda, but it also not as abrasive. When you use an oil pulling method you are breaking down the toxins and bacteria that can build up on teeth and cause staining. You are, in effect, whitening your teeth through the process. You then brush away the remaining oil residue and rinse. This cleans, removes toxins, and leaves you with whiter teeth over time without causing sensitivity or breakdown of the enamel. Coconut oil and sesame oil both work great.

Activated Charcoal

Charcoal is not something you may normally think of when you think of tooth whitening but it can help greatly. The charcoal powder can be used directly on your toothbrush and applied to your teeth. Simply brush as normal, let sit for a few minutes, admire your black teeth, and rinse. It will break up toxins, bacteria, and stain causing agents and remove them from your teeth. You will need to do a long rinse after this to remove all the charcoal powder from your mouth and teeth. Keep in mind, this will stain clothing as well as your brush so do be careful when using it. You can buy a pre-made charcoal paste as well.

Turmeric

Just like the charcoal makes your teeth temporarily black, you can rock orange/yellow teeth with turmeric. This lovely yellow spice makes many dishes taste divine and it is super good for your health. Just add some turmeric powder to your moistened toothbrush and brush as usual. Let sit for five minutes and then rinse. Do this every day for a week and be amazed at the results.

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