With The Amount of junk And Greasy food we eat these days, it very paramount we detoxify our system as leaving all those fat in our body is dangerous.
An easy and fastest way to do this is to drink healthy drink, as they will help you flush out all this toxin from your body.
For me, i will recommend the Moringa tea with a dash of lemon, In this post, we will discuss the Healthy Benefits Of Moringa Tea And Lemon
Aside for its detoxifying agent, the Moringa tea also provides a calming response and helps with insomnia or stress.
It helps lower cholesterol and other toxins in the body while stimulating digestion. Increases blood circulation and helps relieve body discomfort. All natural and caffeine free.
Preparing the Tea
To prepare Moringa tea, if you get the tea bag once, just add hot water, lemon and sugar to taste.
If you are using the moringa leaves, follow the steps below
- Grinding the leaves for a minute or two will give you Moringa powder, which can be sprinkled on dishes.
- Use a net when air-drying the leaves so they don’t scatter.
- Another way of making tea is by simply boiling 1/2 cup of Moringa leaves in 1 1/2 cup of water. Let it cool and drink the concoction as tea.