WHY DRINKING APPLE CIDER VINEGAR IS GOOD FOR YOU

WHY DRINKING APPLE CIDER VINEGAR IS GOOD FOR YOU

Raw, organic, unfiltered and unpasteurized apple cider vinegar (ACV) is one of the oldest and most useful remedies on Earth.  It contains a wealth of raw enzymes and beneficial bacteria which are responsible for the majority of it’s health benefits

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REGULATES BLOOD SUGAR: Researchers found that taking two tablespoons of ACV in water just before bed lowered blood sugar levels an average of 4 to 6 percent by morning.

LOWERS BLOOD PRESSURE: There is also scientific evidence that ACV may help lower blood pressure, which in turn, lessens the risk of heart disease.

DETOXIFICATION OF LIVER AND OTHER ORGANS: Research has found that it specifically helps detox the liver, and that it can help stimulate circulation. ACV boasts a variety of healing processes for the skin and blood, helping to remove harmful environmental toxins that build up in the body, especially in the liver. It helps to flush it out and improve the natural blood filtration process while boosting energy levels.

HELPS WEIGHT LOSS: Adding two teaspoons of ACV to 16 ounces of water and sipping it throughout the day may help boost weight loss efforts.

HELPS TO SLOW DOWN THE AGEING PROCESS: The antioxidant properties in vinegar can help prevent premature aging and even aid in slowing down the aging process. ACV’s ability to maintain the stability of the acid/alkaline balance in the body also plays a key role

HELPS TO REDUCE FREE RADICALS IN THE BODY: Free radicals are continually created in order to carry on the metabolic activity of the body and are essential to life. They fight infection by killing a variety of germs that we become infected with, but, when there is an overproduction of free radicals, it can cause all sorts of problems.Antioxidants, found in a wide variety of fruits and vegetables, and some other foods, like apple cider vinegar, helps to reduce free radicals in the body.

MAINTAINS THE ALKALINE PH LEVEL IN THE BODY: While you might think that raw organic ACV is acidic, when consumed, it actually becomes alkaline. Acid forming foods include things like processed foods, alcohol, sugar and other simple carbohydrates. Keeping your body more alkaline will naturally help keep your energy levels up and better able it to fight off illness and disease.

 

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