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REASONS WHY YOU SHOULD ALWAYS TAKE LEMON WATER IN THE MORNING

REASONS WHY YOU SHOULD ALWAYS TAKE LEMON WATER IN THE MORNING

There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser.Lemon water works wonders for the body.

It’s best to start the day with a warm glass of lemon water.

Squeeze ½ fresh lemon in a glass of lukewarm water and drink the water first thing in the morning or before you eat.

lemon water, weight loss, cleanser, digestion

These are the reasons why you should drink it in the morning:
1. Aids Digestion.
2. Cleanses Your System
3. Boosts Your Immune System
4. Balances pH Levels.
5. Clears Skin
6. Energizes You and Enhances Your Mood.
7. Promotes Healing.
8. Aids in Weight Loss.
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