The Miracle Of Apple Cider Vinegar And Honey. if you are like me that takes this healty mixture every morning, then am guessing you know the benefit and you have seen how miraculous result.
If you haven’t hear or tried the apple cider vinegar and honey mix, then continue with the article to know the The Miracle Of Apple Cider Vinegar And Honey, when taken first thing after you wake up.
Together, apple cider vinegar and honey are a powerful health booster. Although i take it majorly for weight lose, but according to some, it can be used to relieve joint pain, inflammation, and chronic sore throat.
The preparation is super easy and totally stress free, all you need are
- 1 teaspoon of raw honey
- 1 cup of water (warm or room temperature)
- 1 tablespoon of raw, organic, apple cider vinegar ( i use the heinz brand)
- Mix all ingredient in a tall glass and drink at least 20 minutes before breakfast.
- Feel free to drink more water afterwards to wash down the mix if you’re having trouble swallowing it.
Warning: High amounts of apple cider vinegar may may interfere with diuretics, laxatives and medicine for diabetes and heart diseases. Talk to your doctor before consuming ACV daily.