Are you an expectant mother? or do you know any pregnant woman ? Here are things you should know about your hair. Read and share
One of advantages of being pregnant is that most women notice their hair strands appears fuller this period. Does your hair feel thicker, shinier and healthier than normal? It’s probably growing faster too. You may also notice that your hair is changing in texture like straight hair becoming curly or the other way round.
Sure you would like to know why this happens?
The hormone estrogen is causing the changes in hair growth during pregnancy. The increased estrogen makes your hair grow continuously, while shedding and hair loss is not as much as normal. More so your pumped-up metabolism brings more nutrients to your hair.
Can you dye your hair in pregnancy?
If you normally dye, relax, highlight, or perm your hair, you may be contemplating to take a break during pregnancy. Some doctors advice you stop, while others say that it’s OK to continue as long as you adhere to instructions given. Still others say that treatments should be avoided in the first trimester, but they’re OK later in pregnancy.
Why is there no straight answer?
Very few studies have examined the effects of dyes and other hair chemicals in pregnant women. Still, there’s a chance that harsh chemicals may be absorbed through your scalp during treatments and passed along to your growing baby.
“We truly don’t know if anything is absorbed internally, but you have many pores that are deep on the scalp, and there’s always the potential, especially if the scalp is irritated,” says dermatologist Nia Terezakis, MD, a clinical professor at Tulane University. “The fewer chemicals, the better.”
What Should You Do With Your Hair?
One of the most popular question is, “what are the protective styles to do during pregnancy?” This is key because when you’re in your first trimester, morning sickness struggles or when you finally get to the third trimester you may be too weak to deal with your hair daily !
Avoid too much heat when choosing a style.
Braids , sew-ins, and even wigs are all ideal to protect your hair during this time. After all, who wants to deal with hair when sleep becomes your best friend! Right?!
What About Breakage and Hair Loss During Pregnancy?
Some women experience bald spots and a lot of breakage. At this time make sure you keep your hair moisturized. Meaning, you should avoid products that contains a lot of alcohol. Also do not overexpose yourself to heat as it will worsen the case and cause your hair to become more brittle. Conditioning your help deeply say every 2 weeks can certainly help. However, don’t forget it’s just hair and it can grow back so there’s no need stressing too much. For extra dry hair using a hair oil serum can help with moisture, luster, and conditioning without weighing your hair down. The serum oil will deposit the oil without that heavy- greasy feel to it.
Don’t forget water is your best deal during this time. It also plays a big role in your skin and hair health. Also, remember to take your vitamins to give you that extra boost. Lastly, it’s advised to drink at LEAST 8- 10 glasses of water per day when you’re expecting. This will also have a great effect on your hair.
Not too worry something priceless is growing inside of you, so in the end, you know it’s worth the whole drama!